HomeAll ServicesWellnessGroup Fitness Classes

Group Fitness Classes

Barre Classes
Bekah’s Barre is a fitness class taught by Bekah Vander Stelt at our Downtown Campus in Orange City. Starting dance at a young age led to Bekah’s interest in “barre.” Barre tones, strengthens, increases flexibility and core strength, and builds long, lean muscles. It is a total body workout but is easy on the joints.
Monday and Wednesday, 5:10-5:50pm
Cost is $60 for six weeks of Barre classes
Note: this is a 6-week series, with the sixth week being a “rest” week and participants can choose from one of the fitness classes at Aspire that week instead.

Yoga Class schedule

Group Fitness Classes at the Aspire Therapy Gym in downtown Orange City

Monday
Strength • 5:40-6:20am

Tuesday and Thursday
Step • 5:40-6:20am
Revive • 12noon-12:30pm
Active Older Adult • 1-1:30pm
Sizzler • 4:35-5:05pm

Friday
Circuit • 5:40-6:20am

Saturday
Total Body Conditioning • 7:30-8:15am

Call instructor Amanda Keller at 712-707-6060 for more information.